During the lockdown some of us have had the opportunity to spend more time with family and experience less work related stress. However, there are a significant number of us who are struggling with our mental health. It is an entirely normal reaction to experience mental health symptoms, in response to such an extraordinary situation such as COVID 19. Nonetheless, If you are struggling with your mental health and finding it difficult to cope, please arrange to speak to one of the doctors or nurses. We also have excellent online resources available here, available in different languages and formats.